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LINKING LETTER: County COVID Cases Tick up; Curbside Liquor, Marijuana Increases Sales; City Council Refinancing Aim

3/28/2020

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by Anne Scheck

COUNTY COVID CASES RISE, LEGISLATORS MULL ACTION
COVID-19’s tally in Polk County reached 11 cases this week, with two hospitalizations – a jump that health authorities say reflects the results of increased testing. “It’s expected,” said Dawn Mautner MD, senior health advisor to the Oregon Health Authority (OHA). 
 
In an OHA video update yesterday, Dr. Mautner explained that the numbers will keep rising “because we are expanding the testing as we can” to reach more broadly into the population. For example, Salem Health -- with three locations in Polk County -- was forced to suspend coronavirus testing at some sites after reportedly running out of detection kits. 
 
Meanwhile, a legislative committee on the coronavirus crisis is mulling measures for stay-at-home life as efforts to identify viral outbreaks continue. Guidelines for distance-learning in the event that that more tools for online public education are needed and a temporary rule that would allow medical professionals such as physician assistants and dentists to have enhanced roles for meeting emergency conditions are under review by the legislative Joint Special Committee on Coronavirus Response. 
 
A special legislative session is predicted soon, though it hasn’t been scheduled yet. “We are currently working to figure out the best way to bring legislators back to the Capitol to convene in a safe way,” said Rep. Paul Evans, in a statement sent this week in his newsletter. Rep. Evans, who represents Independence in the Oregon House of Representatives, is a member of the Joint Special Committee on Coronavirus Response.   
 
Polk County Fire District No. 1, along with the City of Independence and other agencies, is distributing signs that state “Stay Home, Save Lives,” to support this safety measure amid the threat of COVID-19 to the community, according to Fire Chief Ben Stange. Fire District No. 1 is expected to bear the brunt of local pressure from the pandemic—firefighters and paramedics all across the state have faced a surge in 911 calls over the past week.

GAME CHANGER: EASIER RULES ON CURB PICK-UP  

As Independence downtown favorites like Arena Sports Bar & Grill go on hiatus during the coronavirus crisis, some establishments – those that sell alcohol and marijuana as “take-out” – are showing a sharp increase in sales, according to state figures. 

There’s been a 25% increase in transactions for curbside marijuana and about the same rise for purchases of beer and wine-to-go deliveries – both now permitted under temporary rule changes by the Oregon Liquor Control Commission (OLCC). The OLCC has charted the rising sales of marijuana since the March 8 emergency declaration by Gov. Kate Brown; Alcoholic beverages by home delivery, which were extended from a 9 pm curfew to 2:30 am, have accounted for much of the revenue boost in liquor, according to data-tracking by Nielsen Corp. The robust sales have prompted some reports that over-use may be on the rise. 

“Every single decision that this agency (OLCC) is making, both for the liquor and marijuana industries, are for the consideration of helping people make a living and to continue to make a living,” said Paul Rosenbaum, OLLC’s commission chair, at its meeting last week.
 
However, the growth of wine, beer and marijuana businesses has been a topic of discussion by the Polk County Board of Commissioners, who in the past have noted there are increasing opportunities for impaired driving. At the last meeting of the board, Commissioner Craig Pope reiterated this point. Mr. Pope voted, along with the other two commissioners, to modify restrictions on county definitions of farm sites and vineyards that could offer craft-beer and wine-tasting. However, “it does trouble me that we are continuing to (promote) alcohol for major tourism without consideration” of the needs for added oversight, such as law enforcement, he said. 

CITY BOND REFINANCE

At the last meeting of the Independence City Council, councilors approved the city’s recommendation to seek re-financing for both bond debt and a previous loan for repairs to Hoffman Road. The refinancing, which will need to be voted on by the city council once it is structured, is likely to be undertaken when the city can get the best deal possible, according to city manager Tom Pessemier. 
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LINKING LETTER: Polk County Shutdown; Health Internet Use Increase; Census; Financial Squeeze Commentary

3/24/2020

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by Anne Scheck

COUNTY SHUTDOWN
CURTAILS SERVICES
Polk County offices in Dallas were formally closed today in a virtual lock-down that means that citizen access to services, ranging from public works to the county assessor, will be available only by appointment, according to Matt Hawkins, county administrative services director. Public meetings, such as those routinely held by the county’s Board of Commissioners, are open to the public – but a special attendant at the main entrance admits those seeking entrance to the courthouse building. The Academy Building, where social and veterans services are offered, can be entered by a door at the east wing. An employee is stationed there to monitor visits. 
 
Amid these measures is a bright spot: Fewer people have been housed in the county jail, thanks in part to actions taken earlier this year that diverted some occupants there to other programs. And no cases of COVID-19 have been detected. “Everyone’s healthy,” said County Sheriff Mark Garton. 
 
For employees staying on county premises, “everyone has a bottle of hand sanitizer,” noted Todd Whitaker PE, director of public works for the county. A declaration of emergency issued recently by the commissioners was designed “to give us flexibility in addressing this” in the weeks ahead, said Polk County administrator Greg Hansen, referring to the coronavirus crisis.  

LOCAL INTERNET AFFIRMS VITAL HEALTH NETWORK
Health clinics across Polk County are depending more heavily on internet technology for communicating with patients, to help reduce the risk to them and their healthcare providers from coronavirus. To lower the need for the kind of face-to-face contact of traditional medical care, Salem Health Hospitals & Clinics, which has a hospital in Dallas and a clinic in Independence, has a smart-phone app called “MyChart” available for this purpose. In West Salem, SwiftCare is offering telemedicine consultations. 
 
Telemedicine has proven effective at Central Health and Wellness Center in Independence and for a group of Polk County 2nd-graders in a pilot program a few years ago; The children were screened for dental needs by a team from Oregon Health and Sciences University (OHSU) and Capitol Dental. Of the 349 children evaluated in the OHSU study, 48% were found to have healthy teeth and 52% were referred for further dental care. The investigation confirmed such a plan is potentially feasible for other areas of the state, according to the findings published by OHSU. 
 
Regional experts in information technology who were interviewed this week said the threat of COVID-19 has shown the importance of reliable internet usage in the area. Though surges have caused some interruptions, the sudden, heavy use of online connections is to blame, one expert noted. “It’s like a source of water. When everyone wants to take some at the same time from the same drinking supply, it means there’s less to go around at that time,” he said. 
 
Pressures on internet providers are likely to worsen: The peak of infection predicted by the state for COVID-19 occurs next month. A substantial portion of county residents could be considered in a risk group for the coronavirus – about 15% are classified as having a disability or underlying condition, according to the county’s 2019 public health report.

GO ONLINE OR CALL TO ANSWER CENSUS
The use of the Independence Library as the county’s “help-hub” for the US Census has been scrapped, and “we are going big-time into audible mode,” said Ramon Martinez, who directs community engagement for the City of Independence. The US Census questionnaire, which has been arriving in local mailboxes, has “10 straightforward questions,” he said. The state is believed to have grown by 450,000 people since the last census was taken, and accurate growth counts mean more money – $3,200 in federal dollars for every citizen, he pointed. “So, it is really important we count everyone,” he stressed. 
 
“From our end, we’re advising a digital push,” Mr. Martinez said, noting that if anyone is uncomfortable using the internet, they can call the 800-phone number provided on the forms. The Census Assistance Center will be available to help residents of the county, but it won’t be at an on-site location because the Independence Library has been closed due to the coronavirus concern. The new plan for census assistance is expected to be announced by April 1, which is official "Census Day," he said. Mr. Martinez reported the development at a recent meeting of the county’s Board of Commissioners. 
 
COMMENTARY
If economic indicators from the past are a reliable guide, some will soon suffer a bumpy financial ride. Possibly none more so than our local businesses, which have been hoping for a tourism boost – a business increase that now seems dimmed by the threatened spread and subsequent closure of so many places. For quite a while, I’ve doubted my determination to track tax money spent by our city. There are times that the quest to find where those dollars are headed hasn’t been easy – the city budget and audit seem about as easy for someone like me to interpret as Sanskrit. The last audit presentation for the city council was so brief that I followed the auditor into the city parking lot where her car was parked. I kept asking her if the growing city debt – by my calculation, $40-million-plus – was of concern to her? “It’s all relative,” she kept repeating, excusing herself because one of her children needed retrieving from a sports event. But, in my opinion, it isn’t “all relative.” Relative to what? I don’t live elsewhere, and nothing that happens here is “relative” to me. Instead, it’s “relevant.” So I am committed, in the months ahead, to translating what, to me, looks like Sanskrit.
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LINKING LETTER, Special Report: A Personal COVID-19 Plan; Minet & City Info; Commentary

3/22/2020

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by Anne Scheck

SPECIAL REPORT:
HOME TREATMENT

A Personal note: It was a hassle for me this week getting my usual thyroid medication. The pharmacy said a call-in from my physician was needed; I then scaled a frustrating hurdle with the doctor’s office. Maintaining regular medication is a basic recommendation during the coronavirus crisis for older people like me. But, like any challenge, this one was instructive: Self-advocacy and self-help may be a good course of action if I ever start to come down with suspicious symptoms. So, I took to the internet – it now seems a good tool for staying abreast of developments – and what follows is my plan for self-care if ever I experience early signs of COVID-19, which has an onset that can seem similar to a flu or cold. This isn’t medical advice– it’s my personal approach to do what I hope keeps me from unneeded contact with healthcare providers, who may become incredibly busy, perhaps overwhelmed. If you’d like to know why I’m sharing such personal information, there’s an explanation at the end of this Linking Letter.

1)      Isn’t there a better way for me to determine the possibility of COVID-19 if I ever have a slight cough or sniffly nose? I don’t want to clog up the health system unnecessarily or expose myself to the truly sick.

A couple of well-credentialed physicians at the University of Southern California Keck School of Medicine have developed a simple online question-and-answer tool to help. It’s found at:  https://gehrCOVIDtriage.akidolabs.com

2)     I wonder why one of our local stores ran out of zinc. Is this mineral really that effective? The shelves were emptied of it…

Zinc certainly appears to be popular for common colds, and some colds are caused by coronaviruses – but not by the one that causes COVID-19. And though zinc does seem promising, “there remains much to be learned regarding the anti-viral mechanisms and clinical benefit of zinc supplementation as a preventive and therapeutic treatment for viral infections,” according to a report last year in the journal Advances in Nutrition from a health team led by Scott Read PhD, of Australia’s Westmead Institute for Medical Research. Also, too much zinc can cause health issues; You can read all about zinc where I did, at the National Institutes of Health: https://ods.od.nih.gov/factsheets/Zinc-Consumer/

3)     I keep hearing about having an occasional drink, a “quarantini,” to get through this – a martini or other alcoholic drink to relax while we’re all asked to stay home. OK, I confess I’ve imbibed “hot toddies” for a cold when I had stopped-up sinuses. I wonder if a steady habit of liquor helps?

No, not when it comes to the human immune system. Doctors have long observed a link between excessive alcohol consumption and “adverse immune-related health effects, such as susceptibility to pneumonia,” according to a research group from Rutgers University in New Jersey, who published their findings five years ago in Alcohol Research: Current Reviews. Since then, more information has been stacking up to support these findings.

4)    On my internet search, I found conflicting information about an over-the-counter medicine for fever. Is there one I shouldn’t take?

Anthony Fauci MD, who’s now becoming a household name, said during a podcast interview with the editor-in-chief of the Journal of the American Medical Association that he doesn’t know how this information arose. To bring the temperature down in common cases of fever, “Tylenol every six hours is the way to go,” said Dr. Fauci, director of the National Institute of Allergy and Infectious Diseases.

5)    This is all so confusing! Flu, colds and COVID-19 all can bring on a cough. A runny nose and sore throat are usual signs of cold and flu, but can’t COVID-19 cause the same symptoms? And both COVID-19 and flu can cause a fever. I wonder how I can know when fever, or any symptoms for that matter, take an alarming turn for the worse?

The Everett Clinic, part of a large healthcare system in Washington State – the state where the very first case of COVID-19 was reported -- lists these as red flags, meaning they need to be reported right away – and medical help may be warranted.

·       Persistent temperature elevation greater than 103-104 degrees despite fever medication
·       Bloody sputum or increasing chest pain
·       Increasing difficulty getting your breath
·       Stiff neck preventing bending neck and placing chin on chest

6)    Suppose I am at home, and someone is having to take care of me because I’m not feeling well. What, aside from the usual recommendations, is there I could do?

That’s one problem with the internet -- misinformation can spread. Many news agencies are warning that a saltwater-gargling regimen isn’t treatment for COVID-19 nor is it preventive, though it’s certainly made the rounds on social media. Gargling with warm saltwater -- 1/2 tsp salt to half-a-glass of water – can help ease a sore throat. And drinking fluids is widely recommended, especially water.  And COVID-19 virus hasn’t been detected in drinking water, so our good ol’ Independence H20 seems a good choice. “Conventional water treatment methods that use filtration and disinfection, such as those in most municipal drinking water systems, should remove or inactivate the virus that causes COVID-19,” according to the Centers for Disease Control and Prevention (CDC).

7)    Is there anything I can do to help keep my husband safe if he needs to take care of me, should I need it?

Well, the usual recommendations for disinfection are well known by now, and need to be practiced. But there’s one CDC guideline that seems to have escaped wide notice: air ventilation. “Make sure that shared spaces in the home have good air flow, such as by an air conditioner or an opened window, weather permitting,” is the way the CDC puts it.

8)    I wonder why I don’t seem more anxious. True, I’m feeling fine, but I’m in a risk group – maybe a good target for COVID-19. Hmmm. Why am I not more fearful?

I live here, that’s why. It’s where so many have been compliant with the containment measures; where people are busy making masks from their own material for healthcare providers; where neighbors are making grocery runs for people truly elderly. It’s like what was said by epidemiologist Emily Landon MD, in a broadcast by the University of Chicago: “We can slow the curve of this epidemic and, hopefully, it will fall under our capacity.” I think that’s what we’re doing right here, right now, in our corner of Polk County.

Summary of MINET Announcement:
"The rapidly changing COVID-19 environment means new demands and stress on ALL internet networks and providers worldwide. This holds true for MINET/WVF as well. While we have the bandwidth to handle the increased number of remote workers, and the bursts in unexpected traffic that come with video downloading or web conferencing we are also dependent upon the performance of our upstream providers, their capacities and their network reliability. We fully understand that more than ever, our customers need to stay connected. You can be sure that MINET/WVF is taking every step to make sure all our customers can stay on line and in touch. Our engineering support and technicians will continue to staff and monitor our network operations center 24/7 to ensure our network performance and reliability."

Summary of City Announcement:
For internet users who need it, Wi-Fi is available at the library parking lot and in Riverview Park. The Independence Police Department (IPD) is open, but the IPD is urging the public to call to report non-emergencies or when seeking general information from an officer. The non-emergency telephone number is 503-838-1214. City parks are open, but those taking advantage of them need to implement social distancing and take precautions, like hand-washing or sanitizer use for personal-hygiene safety.

The entire library building now is closed to the public. E-resources and download-able periodicals can be accessed at the website: https://www.ci.independence.or.us/library.

There will be no late charges, door-hanger notices or water shutoffs for late utility bills through the end of April. The city is encouraging use of its online site Xpress Bill Pay. Visit xpressbillpay.com. “It’s a secure, convenient way to view your balance and make a payment without the need for mailing,” according to city staff. For help with this or your account, you can contact 503-838-1212 or Xpress at 1-800-766-2350.

A FINAL COMMENT: 
I must have been about 10 years old on the day the creek I was exploring rose in a sudden summer storm. I’d been told not to play in it. There had been calls to my mother to keep me from wandering the creek beds in my Kansas town. But, in a place so flat, the meandering little waterway held me in its thrall: every rock overturned was revealing, crayfish scooted and tadpoles darted. On that day, I was in a culvert. These are tunnels made of concrete, to direct the flow of water under streets. I didn’t hear the rain – I only saw the water rise. It came so fast I had only a moment to think. I wasn’t a strong swimmer but I wasn’t a fast runner, either. And I knew water slowed my legs. So I dove in, dog-paddling, as water filled the tunnel. Then I held my breath and frog-kicked as long as I could before I surfaced. I’d made it out. I popped up on the other side, gulping for air. I never told anyone. But I thought about it a lot. I’d made the right call: plunging in. It did occur me to recount how the water helped carry me out when I was in it – in a way that wouldn’t have happened if I’d tried to run. But if I’d shared my secret, I would have been barred from the creek I loved. A year or two later, I saw my mother’s face crumple one day reading our hometown newspaper. A boy had been caught in a culvert during a heavy rain; He’d tried to outrun the rising water. He’d drowned. So, every once in a while, I irritate someone when I share a safety remedy or a health tip I’ve learned, which I do only when I think they could benefit from it. I have done so in this Linking Letter, thinking of that creek. -end-


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LINKING LETTER St. Pat's Day Report: Exercise During COVID-19 Recommended; Hyper-links for Small Business; Commentary

3/17/2020

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by Anne Scheck

WILLAMETTE U PROF: EXERCISE ESSENTIAL
Maintaining regular exercise in a “safe home environment” is a healthy strategy during the “coronavirus crisis,” according to a group of exercise researchers that includes a Willamette University professor. “Official measures that restrict people’s movements in the presence of the coronavirus crisis do not necessarily mean that physical activity must be limited or that all forms of exercise must be eliminated entirely,” they found. Sports scientists from China, America and Denmark teamed up to take a look at the importance of physical activity during COVID-19 – Willamette Professor Peter Harmer PhD was one of them – and they concluded that maintaining an exercise routine is a good strategy during times like these. Their findings were published in early February in the Journal of Sport and Health Science.

This month, the same journal followed up by interviewing an expert in sports medicine on how that can be done under social distancing and quarantine.  One precaution: Go light if you aren’t already regularly exercising. “Avoiding long and stressful exercise that you are not accustomed to might be a good idea,” said Jeffrey Woods PhD, whose research has focused on the effects of exercise on the immune system. However, “one should not limit the multitude of health benefits that exercise provides us on a daily basis just because there is a new virus in our environment.” But take precautions, urged Dr. Woods, professor of kinesiology at the University of Illinois at Urbana-Champaign. 

Some tips: Disinfect any equipment shared between household members and wash hands with soap-and-water for 20 seconds after you return from a run or walk—you may have unknowingly touched a lamp pole or street sign during a brief stop on a jog. Maintain appropriate distances if you are walking or running with someone else.  
Helpful Links for Small Businesses
A collection of links of good resources from SEDCOR on coronavirus from the Strategic Economic Development Corp. in Salem: https://www.sedcor.com/page/coronavirus

 The Small Business Administration has help for small businesses, such as emergency loans: https://www.sba.gov/about-sba/sba-newsroom/press-releases-media-advisories/sba-provide-disaster-assistance-loans-small-businesses-impacted-coronavirus-covid-19.

Willamette Workforce Partners provided this link for the most recent information on unemployment insurance eligibility and other program resources and requirements: https://www.oregon.gov/employ/Pages/COVID-19.aspx.

NOTE: This month’s issue of The Independent (in print form) is available by request but a Linking Letter sent out later this week will provide online access to the issue. Also, the Linking Letter, which will provide you with COVID-19 updates, resumes its regular city-and-county coverage in the next e-newsletter. 

ADDENDUM: The City of Independence has closed the library. Here is more from the city's website announcement: Please do not return library materials during the closure. Book donations will not be accepted during the closure. You can call the Library directly at (503) 838-1811.
EDITORIAL: The Heroes Among Us

Today there is a shamrock in my window. It’s part of a game devised by a member of the Women of Independence-Monmouth (WIM), a Facebook group that anyone can join – with people far more creative than I am. The shamrocks were suggested to get us home-bound residents out into the sunshine, playing a game where we hunt for the green-clover displays in a way in which we “social-distance” yet still connect. But I’m only mildly surprised that such social innovation is taking place. Because whether it is a rampaging flood, fire or the sudden appearance of a loathsome virus, everyday heroes seem to appear here in Oregon as often as our rainbows. 

Yesterday, I stopped by the Ella Curran Food Bank. I was early – the line for food had started forming. I saw one of our citizens, Patty Nevue, who helms the place, skillfully navigate the developing crowd, ensuring social distancing while graciously engaging with people who needed what was inside. And there was so much of it to give away! One glance at that bounty would have dissolved the skepticism of anyone who doubts people are good and true, here and in America at large. 

Later, I turned on a video address from an emerging star of our time: Nancy Messonnier MD, director of the National Center for Immunization and Respiratory Diseases. She has calmly and methodically kept on delivering us key information, never wavering when she was blasted for her assessment of COVID-19 by some in our government – and time has proved her accuracy. “Everyone has a role to play in protecting our family members, friends, colleagues and neighbors who are most at risk,” Dr. Messonnier said. “Know what’s going in your community,” she added. “Let’s work together to protect each other.” Thank you, Dr Messonnier. And Happy St. Patrick’s Day in the greenest place this side of Ireland.  -end-

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LINKING LETTER: Independence Addresses COVID-19 / Keeping Info Up-to-Date / Commentary on Health Measures

3/14/2020

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by Anne Scheck

INDEPENDENCE RESPONDS
TO CORONAVIRUS THREAT
Nearly two weeks ago, County Commissioner Craig Pope reported there were “zero cases” of coronavirus in Polk County, telling the Board of Commissioners that “we do not have any persons under monitoring or investigation.” Today the mayor of Independence said he will declare a city-wide emergency by this evening in preparation for COVID-19.  
 
As the first case of this new coronavirus infection in Polk County continues to be followed by health authorities, “social distancing” is no longer an option, but a new normal. The Polk County case, which is believed to have been acquired within the community, has given rise to measures to slow transmission, such as school closures and event cancellations. 
 
“The numbers will continue to increase,” predicted Mayor John McArdle at a special meeting of the Independence City Council this morning. The city plans to waive late fees for water bills and to cease disconnection for non-payment – a follow-up to MINET’s announcement yesterday that the municipal broadband is taking that approach for its customers. 
 
City council and budget meetings, which are required by state law to be open to the public, will continue to be held -- but they likely will include call-in or internet options so attendance can be done remotely, said City Manager Tom Pessemier. A website by the city for updates on the situation has been set up, and Independence will use social media to publicize it. 
 
The city is following guidelines from the Oregon Health Authority, Mr. Pessemier said. The Heritage Museum will be closed to the public, he added. The Independence Civic Center will be open and maintain its current hours. However, two city-information counters will be shuttered: The one on the second floor, where citizens go to ask questions, and the planning-and-building counter on the third floor, where zoning and construction inquiries are made. The police desk, on the second floor, will remain open, Mr. Pessemier said.
 
Other changes already could be seen this past week across town: A big bottle of sanitizer was provided along with mini-muffins when members of the M-I Chamber of Commerce visited Polk County Fire Station No. 1; Clerks at Roth’s Fresh Market warned that new stocks of hand sanitizer aren’t expected to be available any time soon. Some shelves emptied at Hi-School Pharmacy, as liquid soap in pump bottles disappeared by late afternoon. 
 
KEEPING UP-TO-DATE ON COVID-19: A CHALLENGE
Getting new information on the coronavirus from state public health authorities has been a source of media complaint, prompting editorials this past week in both The Oregonian and The Salem Reporter. 
 
However, the World Health Organization (WHO) and several academic centers have been offering online help to increase public understanding of COVID-19, spelling out what the symptoms look like and how easily the virus can be defeated by proper use of soap and water. Sometimes, symptoms can be so mild from COVID-19 that they seem nearly non-existent, observed Maria van Kerkhove PhD, head of emerging diseases for WHO. But transmission by people without symptoms is thought to be very uncommon. “We don’t believe they (infected people who are symptom-free) play a major role in transmission,” she said in a recent WHO video-cast. Those with symptoms are believed to be transmitters – dry cough is a common early, visible sign. 

And close contact usually is required, although contaminated objects can spread the virus, too – but diluted bleach on surfaces kills or inactivates it. In fact, COVID-19 has been found to be “more sensitive” to good soap-and-water handwashing than some other viruses, according to Chandra Shekhar Bakshi DVM PhD of New York Medical College. And it’s relatively “big” so it’s “not going to travel long distances,” Dr. Bakshi explained during a broadcast at his college titled “Coronavirus: What We Know and What We Don’t.” Similar outreach efforts by other universities have suggested that more details about COVID-19 will begin to surface in the near future, leading to better understanding in the days to come.

COMMENTARY: Home-Made Portable Hand-Washer & Helpers  
Keep calm and take precautions. This is the way this 60-something with a twisted ankle and an infected tooth is carrying on, amid an expected regional epidemic. I got my injured leg running around like a kid at recess, scooping up copies of The Independent, as soon as I heard the news of an infected person in Polk County. What you’ll see now in those plexiglass displays downtown are directions to the Trammart News website. And you’ll see something else, too – periodic pieces on this sudden but likely long-term preventive effort in the Linking Letter and on the Trammart News Facebook page. 

Today I heard our mayor say he’d never seen anything like this in his lifetime. Well, this is one advantage of being older. I've seen it before and I reported on it: AIDS, SARS and bird flu. We're going to get through this in ways I’ve been privileged to witness in the past, with people who amazed me with their resourcefulness in the face of a health threat. And with regard to resourcefulness, I'm sending a shout-out to a young man who helped me in my failed hunt for hand sanitizer -- he suggested I just go “home-made.” 

So, I put together my own hand-washing kit for travel in my car: small jar of strong liquid soap, clean folded paper towels, bottle of water, all tucked into a little carrying case, which I sprayed with Lysol. Maybe I’ll look funny to onlookers as I stand with frothy hands in a parking lot somewhere, dumping bottled water over fingers and palms to finish my protocol. 

I asked Kristty Polanco MPH, who heads up the Polk County Health Department, about my portable hand-washing unit. Obviously, I put her in an uncomfortable spot – but I pointed out that hand-sanitizers seem to be going extinct.  “Based on the CDC recommendation, soap and water for 20 seconds is preferred, so you are on track with your suggestions,” she stated. “Hand sanitizer is the second-best option for when washing is not available.” So, thank you, Ms. Polanco. I promise to sing the happy-birthday song twice while scrub-a-dubbing wherever I am. This is likely to make me an even funnier sight, of course. But I want to do what’s right. -end- 

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LINKING LETTER / Special Report: Everything I Wanted to Know About Coronavirus and Wasn't Afraid to Ask

3/7/2020

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Special Report On Coronavirus

A Personal Note: As most of you probably know by now, COVID-19 is the name of a disease caused by a newly identified coronavirus, which arose in China last year. But coronaviruses in general have been with us for quite some time – they’re a common cause of colds, along with rhinoviruses. In fact, COVID-19 seems to be behaving a lot like a condition most of us are all-too-familiar with: the flu. COVID-19 is estimated to be about as contagious as the flu and, like that seasonal illness, is most worrisome in older people and others who have weakened immune systems. This may be why, so far, children seem pretty resilient to COVID-19, often experiencing only mild symptoms. 
 
Who’s at greatest risk? Probably someone like me who passed my 60th birthday several years ago, and who has an underlying infection – if you count a root canal gone bad and in need of yanking out. So, I decided to take a look at COVID-19, vowing that no sub-microscopic intruder is going to get me down for long, if it invades my system. 
 
What follows is a question-and-answer with public health officials and the result of a medical literature search conducted this past week, which I thought might be helpful reading for others, too. The sources of the information are in boldface and links are provided. Call your healthcare provider if you suspect you may have COVID-19; You don’t want to rely on information from a writer in the higher-risk-group category who's currently suffering a toothache. However, here are some answers I found: 
 
-- What is this thing called coronavirus, anyway? Under high-powered microscopes, it looks like a soccer ball with spikes. On some birds-eye views, the sphere is encircled by a crown – like the corona of the sun. That’s how it got its name. It isn’t named for a beer!  (The National Institutes of Health has released photos at https://www.niaid.nih.gov/news-events/novel-coronavirus-sarscov2-images). 
 
-- What has the local response been so far? According to clerks at stores that serve Independence, residents have been stocking up on hand sanitizer – clearing the shelves of one brand. But thorough hand-washing with soap and water is the recommended protective strategy, according Jonathan Modie, lead communications officer in public health at the Oregon Health Authority (OHA).  For utilizing hand-sanitizer, use one with 60% alcohol content, he advised. (My own favorite hand-washing instruction so far is the one that went viral with a song by Mexican nurses. These nurses really nail it. Here's the link: https://www.pri.org/stories/2020-03-06/die-bacteria-die-mexican-nurses-croon-hand-washing-psa-video).
 
-- What will happen if a case is detected in Polk County? Polk County Public Health will conduct an investigation on any confirmed case that’s reported, following the protocol in place by the OHA -- and follow-up will include informing those who may have been in contact with the case, according to Kristty Polanco MPH, the director of public health for Polk County. Confidentiality is provided to those infected with COVID-19, but if the index case comes from a facility, that facility will be made public, she said. 
 
-- How are schools in Central District 13J handling this? With vigilance, according to information imparted at the last school board meeting. Custodians are working intensively, making sure surfaces are wiped with effective reagents – even though that source of contamination is considered a far lower risk than person-to-person transmission, according to the OHA. It’s unlikely to stay viable on surfaces very long, said OHA’s Mr. Modie. How long? “You can count on two hours,” he said. Lysol and diluted Clorox are two solutions that seem to work well for disinfection, he said. 
 
-- Is there a special treatment for COVID-19? Not yet, at least not for widespread use. A large majority of cases are expected to be fairly mild. However, for severe infections, treatment with certain anti-virals has been used in what is called “compassionate” circumstances in other countries. This is a situation in which a really sick individual is given a therapy that is not yet proven but, based on previous scientific study, is thought to be possibly helpful. One antiviral used this way, called Remdesivir, shows promise -- and now an American clinical trial on it is starting at the University of Nebraska Medical Center (https://www.nih.gov/news-events/news-releases/nih-clinical-trial-remdesivir-treat-covid-19-begins).
 
-- But isn’t likening COVID-19 to the flu comparing apples and oranges? It may seem that way, perhaps due to the fact that this coronavirus is new and will take more investigation and understanding, while influenza is anticipated every year -- with its very own name for winter, “Flu Season.” Transmission from both often comes from exposure to droplets carried in sneezes and coughs – but COVID-19 may be able to stay airborne even after the ill person is no longer nearby, according to Johns Hopkins University (https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-disease-2019-vs-the-flu)
 
-- What else is like COVID-19? A month ago, a team from the University of Texas, Galveston, and the University of North Carolina, Chapel Hill, published a commentary on the new coronavirus, concluding that it had “awakened the echoes” from an earlier era of the epidemic called Severe Acute Respiratory Syndrome (SARS) of nearly two decades ago. Like SARS, COVID-19 can cause severe respiratory symptoms. However, as the researchers observe in their recent publication, “with technological advances and important lessons gained from previous outbreaks, perhaps the world is better equipped to deal with the most recent emergent group 2B coronaviruses.” They note that most deaths from COVID-19 have occurred in people who have other chronic illnesses, and that’s one reason why elderly people are at greater risk. (Return of the Coronavirus: 2019-nCoV, published January 2020).  
 
-- What about a vaccine? It’s at least a year away, but yes, testing a vaccine for COVID-19 appears to be on the horizon, according to Dr. Todd Ellerin, an infectious disease specialist who was the expert on a recent Harvard Health podcast on the emerging coronavirus (See Coronavirus Resource Center at https://www.health.harvard.edu). 
 
-- What is this “social distancing” that’s suddenly being recommended? Well, we in the Willamette Valley can be a mighty friendly group. Watch people in downtown Independence greet each other along Main Street and you’re likely to see hugs, handshakes, arm grabs and high-fives. Try replacing this casual contact with just “hello” and a wave in the air. And keep in mind that certain people are more susceptible to complications; Pregnant women and the elderly, for example. You can read about why both groups need to exercise caution at: https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/index.html
 
-- Is there a method to predict how much transmission will occur? The way this is done is to find the average number of infections one case can generate – and that’s variable because containment and control can have a powerful effect. When Canadian and Chinese researchers worked together to determine this, they found that the outcome could be heavily influenced by responsiveness with appropriate resources, like diagnostic testing, and with interventions, such as the ability to quarantine, (Infectious Disease Modeling 2020 5:248-255). For example, some companies have the ability to send staff home to telecommute – Amazon did this after one employee tested positive for the virus (https://www.cnn.com/2020/03/05/tech/amazon-seattle-coronavirus/index.html) 
 
-- Does caring for a sick loved one mean COVID-19 will spread to the caretaker? This is where using sanitary precautions, like hand-washing around infected family members, may be paying off. Among early cases in the United States, the numbers of close contacts who seem to have been infected under these conditions hasn’t been as high as expected.  “And I do think that’s good news.”  said Nancy Messonnier MD, director of the National Center for Immunization and Respiratory Diseases. But the finding comes from a relatively small number of cases, compared with the global figures, she cautioned. “So we take that as optimistic but we still need to be cautious with these early cases and do complete investigations, which our state and local health departments are doing.” Dr. Messonnier made the statements last week, in a briefing at the Centers for Disease Control and Prevention (CDC). 
 
-- Where can I get good up-to-date information? The OHA has a terrific Question-and-Answer page, which can be found at:https://www.oregon.gov/oha/PH/DISEASESCONDITIONS/DISEASESAZ/Pages/COVID19-FAQ.aspx
 
-- What's next?  “Like everywhere in the country, we are recommending that people think through what they might do if there is a risk in their community,” the CDC’s Dr. Messonnier advised in her March 3 CDC briefing. General preparedness plans should be taking place, she said. “It is good to have those conversations in advance so that if you do need to act you are ready to do it,” she added.  -end- 

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